Tuesday, June 16, 2020

Exercises that will help you reduce back pain

In the new video on the YouTube channel Fit Father Project - Fitness For Busy Fathers, Dr.Anthony Balduzzi will show you light exercises that will relieve back pain.

Each of us feels back pain at some point in our lives because we spend most of our time in a sitting position. By strengthening your back muscles, you will reduce the pain.

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