The three most common mistakes we make when exercising at home

There are many reasons why people choose to exercise at home, and from the beginning of the pandemic, we have no other choice.

Exercise, wherever it is, is better than no exercise at all, but still, be careful not to do anything wrong and get hurt or just not get the most out of your hard work.

Mistakes are easily corrected if you detect them, and Dr. Anthony Balduzzi will help you with that.

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